About Me

I’ve tried them all. Whole 30, South Beach, Macro counting, intuitive eating, journaling, you name it I’ve probably tried it. You know what, it’s exhausting! It made me feel lonely and angry on top of being fat. I would get frustrated say “screw it” and eat whatever I wanted just to feel gross again and start all over!

I was tired of “sucking it in” in pictures. I was tired of convincing my supportive husband that we were starting YET another way of eating.

After another visit with the doctor who told me the same old story of “diet and exercise” I got angry at the system and finally made changes. During COVID I got my shit together and lost 30lbs and now I want to help other women who are angry and frustrated like I was!

I want you to find your drama-free way to feeling and looking your best! Cause it’s only a lifestyle if we don’t have to think about it!

Kim is an RRCA certified run coach and a Nutritious Life certified nutrition coach.


7 thoughts on “About Me

  1. Hey !

    Marina here, from Airia Running (www.airiarunning.com), the Swedish company behind the fastest running shoe – Airia One. It’s not just a marketing claim – rigorous testing shows that 8 out of 10 runners run faster in Airia One running shoes (shaving anywhere from 1% to 7% off their run time).

    But this email is not about that.

    I want to recruit you personally to run an independent test of Airia One. I’ll bribe you with a free pair. I also respectfully request that you do a write up about your run for your readers.

    Please try a long distance race to really feel the difference of running in Airia One. I’m emphasizing the racing part because it’s really important that you actually race in them. We spent decades engineering and designing Airia One to specifically be the best running shoe – and you are a runner and an early adopter. You are the real life chance to test our years of work. I am counting on you to push both yourself and Airia One to the limit.

    Please send your address and shoe size to get your free pair of Airia One.

    I really hope you take me up on this offer/challenge and have your best run ever.

    Kind regards,


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